what i ate yesterday - emily

So, i ususally do the same thing for 2 or 3 days and then i have to shake it up out of sheer boredom. So,

8:30 breakfast - cottage cheese V8 and almonds

11:30 snack - shake

2:30 - lunch - turkey burger, zucchini and avocado with some spicy salsa

6:00 - dinner - kuru kuru with doug. he left for NY last night so he took me out for some quick sushi. i ate mostly raw fish and rice. had a hand roll and crispy rice with spicy tuna and.....NO DIET COKE. that is a big one for me. just water. i figure a night out could have been much worse.

9:00 - snack - shake

strawberries through out the day as usual. oh and a grapefruit.