update- Emily

Hey girls!! I, too, had an off weekend, but not a total pig out. I'm staying steady weight wise, maybe down 4 but feeling ok.

totally want a hamburger today, will probably go to in n out later, for a little protein style somepin somepin.

i also am burning out on phase 1. will finish out this week but need to move on. i'm working out a lot my body needs some complex carbs to sustain it, I think.

not much else to report, other than i had to jump on for some meal ideas again. i fall back into my old habits and they are boring as snot! hahaha.

happy eating, everyone! or should i say NOT eating? :)