Wednesday, May 25, 2011

Still trucking?

How's everyone doing? I've been adhering loosely to Phase 2. I am definitely still following the guidelines, but not being super strict about the carbs. Like I am eating oatmeal almost everyday for breakfast. Or instead of egg whites only, I'll eat an egg and piece of wheat toast. And I've introduced honey in small quantities. And then I have a croissant every now and then (ahem). Who knows, maybe I just plowed my way to Stage 3. Ha! But I am still feeling good, down pounds, and clothes are fitting better. So I think the healthy carbs are doing me some good. I'm totally going to be ready to add back those 40 pounds of baby weight I gain for 9 months with each pregnancy.

Hey I discovered eggplant again! Grill it and prepare to swoon. Or broil it with olive oil and some panko bread crumbs sprinkled over top. Yum.
I also have another dinner idea to share. I cut out meat on this one, and added in some bread. Then my protein is coming from greek yogurt and nuts. Take a look:

Strawberry Spinach Salad (found HERE)

Sauteed Bruschetta: 
• whole wheat sourdough break chunks (you don't have to use too many if you're still very carb conscious)
• grape tomatoes, halved
• chopped basil
• sliced baby portobello mushrooms
Sautée everything in olive oil and balsamic vinegar until toasty. Season to taste. Very satisfying!!

Berry Yogurt Smoothie using too-ripe berries, Fage yogurt, a little honey, and some ice.

PS—I've seen Emily with my own two eyes. She looks great. ;)

2 comments:

  1. lyndsay, you are awesome for being so diligent with the diet. i ate an entire 6 pack of apple turnovers today. ohhh boyyyy.

    yes, emily DOES look great, she is crazy if she thinks she doesn't. did you hear that em??

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  2. You guys are so awesome. thank you!! so, what i need is what i ate today posts. i get stuck and then bail again.

    So lyndsay and Kirsten. what did you eat yesterday??? I know jessica is amid a very stressful house selling/moving situation so turnovers and streudel is allowed. haha.

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